Sarovar Hotels and ANTAR Introduce The Shoonyam Wellness Retreat
Alexandra
Introduction to The Shoonyam Retreat
The Marasa Sarovar Premiere in Bodhgaya is set to become a sanctuary for wellness seekers with the launch of The Shoonyam Retreat. This innovative wellness programme is the result of a collaboration between Sarovar Hotels, holistic health expert Dr. Mickey Mehta, and the digital wellness platform ANTAR. Designed as immersive 3-night retreats, the initiative offers an integration of ancient healing practices and contemporary wellness therapies.
Programme Features and Activities
Scheduled to begin on October 9, 2025, the retreat invites participants to engage in a variety of transformative activities. The programme weaves together yoga and aqua yoga sessions, guided meditations, healing and dance therapies, along with satsangs and star meditation under the expansive Bodhgaya night sky. Guests will benefit from direct participation in group sessions led by Dr. Mehta himself and have unique opportunities to interact with Buddhist monks, enhancing the spiritual depth of the experience.
Additionally, the culinary aspect includes Satvik dining, emphasizing purity and mindfulness in eating, complementing the holistic healing journey. This combination encourages not only physical wellness but also promotes mental clarity and emotional balance.
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The Venue: Marasa Sarovar Premiere, Bodhgaya
Located in the town where Buddha is believed to have attained enlightenment, Marasa Sarovar Premiere offers a deeply spiritual and tranquil setting ideal for healing and reflection. The resort’s philosophy aligns perfectly with the retreat’s objectives of fostering self-discovery and personal transformation. The natural and serene environment allows guests to immerse themselves fully in the journey towards inner peace and rejuvenation.
Exclusive Experience and Booking Details
The Shoonyam Retreat is designed to maintain an intimate atmosphere with a maximum of 100 participants per session, ensuring a personalised and attentive experience. Prospective attendees are encouraged to book early to benefit from a 10% early bird discount valid until September 12, with an additional 10% discount for group bookings of five rooms or more.
| Retreat Sessions | Duration | Max Participants | Early Bird Discount Deadline |
|---|---|---|---|
| First session starting | 3 nights | 100 | September 12, 2025 |
A Holistic Approach to Wellness
The retreat's philosophy underscores the power of choices in health, as Dr. Mehta emphasizes that disease is often a consequence of lifestyle decisions. His inspirational outlook guides participants to choose evolution and self-care actively, making The Shoonyam Retreat a platform to rediscover oneself beyond conventional healing methods. It blends traditional wisdom from yoga and meditation with modern digital wellness tools for an integrative health journey.
Historical Context of Wellness Tourism
The concept of wellness retreats is deeply rooted in history, where natural springs, thermal baths, and spiritual sanctuaries have long attracted travelers seeking healing and rejuvenation. European spa towns like Bath and Baden became famous from the 18th century onward, combining therapeutic bathing with holistic health practices. Over time, wellness tourism evolved to embrace broader mental, physical, and emotional well-being strategies offered at destination spas, clinics, and resorts.
Today, wellness tourism is a thriving sector that incorporates traditional healing arts alongside innovative treatments and lifestyle education. The Shoonyam Retreat sits at this intersection, offering a meaningful experience tailored to modern needs while respecting ancient traditions.
Forecast for Wellness Tourism’s Impact on Travel
As the global tourism industry continues to diversify, wellness travel is expected to grow significantly due to increased health awareness and lifestyle changes worldwide. Retreats like The Shoonyam provide not only relaxation but also avenues for sustainable and transformative travel, appealing to those seeking depth in their journeys. Such programmes contribute to enhancing regional appeal, potentially boosting local economies and diversifying destination portfolios.
The spiritual and historic significance of Bodhgaya adds unique value to this wellness offering, potentially attracting international visitors interested in holistic healing combined with cultural enrichment.
Wellness Tourism and the Sailing Community
Although The Shoonyam Retreat is set inland, the growing trend towards health-focused tourism resonates with sailing and boating enthusiasts who increasingly seek holistic experiences during their travels. Wellness programmes complement active lifestyles, offering restoration and balance after days spent on the water or exploring coastal destinations. Integrating wellness retreats into broader travel plans, including yacht charters or boat rentals, could enhance the overall adventure by adding restorative and mindful activities.
Table: Key Wellness Activities and Potential Benefits
| Activity | Description | Potential Benefits |
|---|---|---|
| Yoga and Aqua Yoga | Physical postures and breathing exercises on land and in water | Improved flexibility, strength, relaxation, and joint health |
| Guided Meditation | Mindfulness and focus techniques led by experts | Enhanced mental clarity, reduced stress, better emotional balance |
| Dance Therapy | Expressive movement sessions to promote psychological healing | Boosts mood, creativity, and physical coordination |
| Satsangs and Spiritual Dialogue | Group discussions and devotional meetings | Sense of community, spiritual growth, encouragement |
| Healing Therapies | Therapeutic treatments including energy and bodywork | Physical relief, emotional healing, rebalanced energy |
Conclusion
The Shoonyam Retreat represents a pioneering step in wellness tourism, blending profound spiritual heritage with modern health practices. It underlines the increasing demand for purposeful travel that nurtures body, mind, and soul. This initiative sets a strong example for future holistic tourism developments that can integrate wellness with cultural and natural heritage.
For travelers who enjoy combining wellness with their voyages—whether it’s a yacht charter along sun-drenched coastlines or peaceful sailing on serene lakes—such retreats offer rebalance and rejuvenation. The expansion of wellness programmes in diverse destinations enriches the leisure travel landscape, making every trip a potential gateway to transformation and vitality.
For those interested in exploring destinations where sailing and wellness converge, GetBoat.com is an international marketplace for renting sailing boats and yachts, suitable for every taste and budget. Whether sailing across clearwaters or enjoying a relaxing day on the ocean, pairing such marine adventures with wellness activities can elevate the overall travel experience.
